Description
Savor Tandoori Lamb Chops: Air Fryer Magic Made Easy
Ingredients
Scale
- 1 cup Greek Yogurt (Plain, Full Fat)
- 2 tablespoons Lemon Juice
- 2 tablespoons Avocado Oil
- 1 tablespoon Garlic Paste
- 1 tablespoon Ginger Paste
- 1/4 cup Green Herbs (Cilantro & Mint)
- 1 teaspoon Salt
- 2 teaspoons Ground Coriander
- 1 teaspoon Cumin Powder
- 1 teaspoon Red Chilli Powder
- 1/2 teaspoon Black Pepper Powder
- 1/2 teaspoon Ground Cinnamon
- 1 teaspoon Turmeric Powder
- 1 teaspoon Chaat Masala
- 4 pieces Lamb Chops
Instructions
- Prepare Marinade: In a mixing bowl, combine Greek yogurt, lemon juice, avocado oil, garlic paste, ginger paste, green herbs, and all the ground spices. Mix until smooth and aromatic.
- Marinate Lamb Chops: Generously coat each lamb chop in the marinade, ensuring every inch is covered. Cover the bowl and refrigerate for at least 3-4 hours, ideally overnight for maximum flavor.
- Pre-Cooking Prep: Take the marinated chops out of the fridge about 30-40 minutes before cooking.
- Cooking (Air Fryer): Preheat your air fryer to 400°F (200°C). Place the chops in the basket in a single layer and air fry for 9-11 minutes, flipping halfway through.
- Resting: Once cooked, allow the chops to rest for a few minutes to redistribute the juices.
- Serve and Enjoy: Plate your Tandoori Lamb Chops and serve them hot with your choice of sides.
Notes
- Prep Time: 4 hours
- Cook Time: 11 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Indian
Nutrition
- Serving Size: 1 lamb chop
- Calories: 350
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 90 mg
Keywords: Tandoori Lamb Chops, Air Fryer, Indian Cuisine