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Rainbow Orzo Salad

Rainbow Orzo Salad: 15 Min Delight


  • Author: Jannet Lisa
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Rainbow Orzo Salad is a bright and colorful salad perfect for warmer weather. It’s crunchy, light, and fresh, making it an ideal side dish or light lunch.


Ingredients

Scale
  • For the Dressing:
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1/2 teaspoon Italian seasoning
  • salt and pepper, to taste
  • For the Salad:
  • 1 1/2 cups uncooked orzo pasta
  • 1 cup cherry tomatoes, quartered
  • 1/2 orange bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1 cup diced cucumber
  • 1/4 cup chopped red onion (optional)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup fresh basil, sliced
  • salt and pepper, to taste

Instructions

  1. Cook orzo until al dente in salted boiling water, following package directions.
  2. While orzo cooks, whisk together all dressing ingredients in a small bowl or shake in a jar. Set aside.
  3. Drain and rinse the cooked orzo with cold water for about 1 minute until cooled. Place in a large bowl.
  4. Add tomatoes, peppers, cucumber, red onion (if using), feta cheese, and basil to the bowl with the orzo. Toss to combine.
  5. Drizzle the dressing over the salad and toss again to combine. Season with salt and pepper to taste.
  6. Serve immediately or store in an airtight container in the refrigerator.

Notes

  • This salad can be made ahead of time.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like corn, peas, or chopped carrots.
  • For a creamy version, add a dollop of Greek yogurt or sour cream to the dressing.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boil
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 350 kcal
  • Sugar: Approximately 5g
  • Sodium: Approximately 200mg
  • Fat: Approximately 18g
  • Saturated Fat: Approximately 3g
  • Unsaturated Fat: Approximately 15g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 40g
  • Fiber: Approximately 4g
  • Protein: Approximately 8g
  • Cholesterol: Approximately 10mg

Keywords: Rainbow Orzo Salad, colorful orzo salad, vegetable orzo salad, orzo pasta salad, side dish, light lunch, Mediterranean orzo salad, summer salad