Description
Enjoy a light and flavorful meal with these Pesto Chicken Lettuce Wraps. Tender chicken infused with vibrant pesto, served in crisp lettuce cups for a refreshing and satisfying dish.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1/2 cup prepared pesto
- 1 tablespoon olive oil
- Salt and pepper to taste
- 8–10 large lettuce leaves (butter, romaine, or iceberg)
- Optional toppings: cherry tomatoes, pine nuts, grated Parmesan cheese
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Cook chicken breasts for 6-8 minutes per side, or until cooked through.
- Let the chicken cool slightly, then shred or dice it.
- In a bowl, combine the shredded chicken with pesto. Mix well to coat the chicken evenly. This is your pesto chicken lettuce wrap filling.
- Wash and dry the lettuce leaves.
- Spoon the pesto chicken mixture into the center of each lettuce leaf.
- Add any desired optional toppings.
- Serve your pesto chicken lettuce wraps immediately.
Notes
- You can grill or bake the chicken instead of pan-frying.
- Adjust the amount of pesto to your preference.
- Feel free to add finely chopped red onion or bell peppers to the chicken mixture.
- For a vegetarian option, use crumbled firm tofu or chickpeas instead of chicken.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-fried
- Cuisine: Italian-American
Nutrition
- Serving Size: 2 wraps
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
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