Description
This oven baked salmon recipe delivers a perfectly flaky and flavorful salmon fillet with minimal effort. Enjoy a healthy and delicious meal in under 30 minutes.
Ingredients
- 1 (2-pound) whole salmon fillet, skin-on preferred
- 3 tablespoons melted butter OR olive oil
- 2 cloves garlic, minced
- 1 tablespoon brown sugar
- 1 teaspoon Italian seasoning
- 1 teaspoon ground paprika
- 1 teaspoon garlic powder
- ¾ teaspoon salt
- Ground black pepper to taste
Instructions
- Prep: Heat oven to 375°F. Place a large piece of foil on a rimmed baking sheet, place salmon fillet on top (skin side down, pink side up). Crimp edges of foil around salmon to make a little “boat”.
- Season: Combine melted butter and minced garlic. Brush half of the mixture over the salmon. Combine remaining ingredients in a small bowl, evenly sprinkle over salmon. Drizzle with remaining garlic butter.
- Bake: Bake salmon for 15-22 minutes, depending on preferred doneness. Baste salmon with juices halfway through baking, if desired. Once done, remove salmon from oven and rest for 5 minutes, then serve.
Notes
- For medium doneness, bake to an internal temperature of 145°F.
- Adjust baking time based on the thickness of your salmon fillet.
- You can add lemon slices or fresh herbs on top of the salmon before baking for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 22 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg
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