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Ooey Gooey Cheesy Garlic

Ooey Gooey Cheesy Garlic Delight in 20 Minutes


  • Author: Jannet Lisa
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Ooey-Gooey Cheesy Garlic Chicken Wraps are a quick and delicious comfort food. Juicy chicken, rich garlic flavor, and melted cheese come together in a crispy tortilla for a satisfying meal.


Ingredients

Scale
  • 2 cups cooked chicken breast, chopped or shredded
  • 1 1/2 cups shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded Monterey Jack cheese
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1/4 cup diced red bell pepper
  • 1/4 teaspoon crushed red pepper flakes
  • Salt and black pepper to taste
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano or Italian seasoning
  • 4 large flour tortillas
  • 2 tablespoons chopped fresh parsley
  • Marinara, ranch, or garlic aioli for dipping (optional)

Instructions

  1. Place the cooked chicken in a bowl. Add olive oil, minced garlic, smoked paprika, oregano, salt, pepper, and red pepper flakes. Toss well and warm in a skillet or microwave for 2–3 minutes.
  2. In a separate bowl, combine the mozzarella, cheddar, and Monterey Jack cheeses.
  3. Lay tortillas flat. Add chicken, then top with cheese mixture and diced red bell pepper (optional). Fold the sides, roll up tightly, and place seam-side down.
  4. Heat a skillet over medium. Toast wraps for 2–3 minutes per side until golden brown and cheese is melted. Optionally brush with garlic butter.
  5. Let wraps rest for 1–2 minutes, then slice diagonally. Garnish with parsley and serve with dipping sauces.

Notes

  • Adjust spice level by adding more or less crushed red pepper flakes.
  • Try different cheese combinations for variety.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 520
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Ooey Gooey Cheesy Garlic, Chicken Wraps, Comfort Food, Quick Dinner