Description
This Keto Mug Cake is a rich, moist, single-serving chocolate dessert perfect for those on a low-carb or keto diet. It’s quick and easy to make in the microwave with pantry staples, offering a guilt-free indulgence for your sweet cravings.
Ingredients
Scale
- 1 tablespoon almond flour
- 1 tablespoon cocoa powder
- 1 tablespoon sweetener (such as Stevia, Erythritol, or Monk Fruit)
- 1/8 teaspoon baking powder
- 1 tablespoon coconut flour
- 1/4 teaspoon vanilla extract
- 1 tablespoon butter, melted
- 1 egg
- Pinch of salt
- Optional: sugar-free chocolate chips or chopped nuts
Instructions
- In a microwave-safe mug, mix together almond flour, cocoa powder, sweetener, baking powder, coconut flour, and salt.
- Add the melted butter, egg, and vanilla extract.
- Stir until smooth.
- If desired, fold in sugar-free chocolate chips or chopped nuts.
- Microwave on high for 1 minute and 20 seconds.
- The cake should rise and look set in the middle.
- Let the cake cool for a minute before eating.
- Enjoy your Keto Mug Cake!
Notes
- This Keto Mug Cake is customizable with additions like sugar-free chocolate chips or nuts.
- Ensure your mug is microwave-safe.
- Adjust microwave time slightly based on your microwave’s wattage.
- Prep Time: 5 minutes
- Cook Time: 1 minute 30 seconds
- Category: Desserts
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 200 kcal
- Sugar: Low
- Sodium: Minimal
- Fat: High
- Saturated Fat: Moderate
- Unsaturated Fat: Moderate
- Trans Fat: 0g
- Carbohydrates: Low
- Fiber: Good source
- Protein: Moderate
- Cholesterol: Moderate
Keywords: Keto Mug Cake, low-carb dessert, sugar-free cake, quick dessert, chocolate mug cake, keto dessert, single-serving cake