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High Protein Honey Garlic

High Protein Honey Garlic Shrimp: A Flavorful Delight


  • Author: Jannet Lisa
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

High Protein Honey Garlic Shrimp – An Amazing Ultimate Recipe


Ingredients

Scale
  • 1.5–2 lbs large shrimp, peeled & deveined
  • 1–2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • Pinch red pepper flakes (optional)
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup honey
  • 4–6 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp rice vinegar (optional)
  • 1/2 tsp Sriracha (optional)
  • 1 tbsp cornstarch
  • 2 tbsp cold water
  • 2 tbsp green onions, sliced (for garnish)
  • 1 tbsp toasted sesame seeds (for garnish)
  • Cooked rice/quinoa/cauliflower rice (for serving)
  • Steamed broccoli/asparagus (for serving)
  • Lime wedges (for serving)

Instructions

  1. Thaw shrimp if frozen; pat very dry with paper towels. Drizzle with 1 tbsp olive oil, then season with salt, pepper, garlic powder, onion powder, and red pepper flakes (if using). Toss to coat and let sit 5-10 minutes.
  2. In a medium bowl, whisk together soy sauce, honey, minced garlic, grated ginger, rice vinegar (if using), and Sriracha (if using). Set aside.
  3. In a small separate bowl, whisk 1 tbsp cornstarch with 2 tbsp cold water until smooth. Set aside.
  4. Heat 1-2 tbsp olive oil in a large skillet or wok over medium-high heat until shimmering. Cook shrimp in two batches for 1-2 minutes per side until pink, opaque, and lightly seared. Do not overcook. Remove cooked shrimp to a plate.
  5. Reduce heat to medium. Pour the prepared honey garlic sauce base into the skillet, stirring to scrape up any browned bits. Bring to a gentle simmer. Re-whisk the cornstarch slurry and slowly pour into the simmering sauce while continuously whisking for 1-2 minutes, until the sauce thickens to a glossy consistency.
  6. Return all cooked shrimp to the skillet. Toss gently to coat thoroughly in the thickened honey garlic glaze. Simmer for just 1-2 minutes to warm through. Remove from heat, garnish generously with sliced green onions and toasted sesame seeds. Serve immediately with cooked rice/quinoa/cauliflower rice, steamed vegetables, and lime wedges.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Main Dish
    • Method: Stovetop
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 320
    • Sugar: 15g
    • Sodium: 700mg
    • Fat: 8g
    • Saturated Fat: 1g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
    • Carbohydrates: 36g
    • Fiber: 1g
    • Protein: 30g
    • Cholesterol: 200mg

    Keywords: High Protein Honey Garlic Shrimp, Shrimp Recipe, Quick Dinner, Healthy Meal