Description
These healthy cookies are made with no added sugar, using ripe bananas and applesauce for natural sweetness. They are a guilt-free treat perfect for any time of day.
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 2 cups old-fashioned rolled oats
- 1/4 cup unsweetened almond milk
- 1/4 cup raisins or chopped nuts
- 1 cup dark chocolate chunks
- 1 teaspoon pure vanilla extract
- 1 teaspoon ground cinnamon
Instructions
- Preheat the oven to 350°F (177°C).
- In a large mixing bowl, thoroughly combine the mashed bananas and unsweetened applesauce until fully blended.
- Mix in the vanilla extract and ground cinnamon, ensuring they are evenly distributed throughout the mixture.
- Add the rolled oats to the wet mixture and stir until the oats are thoroughly coated.
- Pour the almond milk into the bowl and mix to moisten the oats.
- Fold in raisins or chopped nuts along with the dark chocolate chunks, dispersing them evenly.
- Line a baking sheet with parchment paper or coat lightly with nonstick spray to prevent sticking.
- Spoon out equal portions of the cookie mixture onto the prepared baking sheet, flattening each slightly with the back of a spoon or your hand.
- Transfer the baking sheet to the preheated oven and bake for 15 to 20 minutes, or until the cookies are firm and lightly golden.
- Remove the baking sheet from the oven. Let the cookies cool for several minutes before transferring to a wire rack to finish cooling.
- Once cooled completely, enjoy these healthy, naturally sweetened cookies.
Notes
- Store cookies in an airtight container for up to one week.
- You can substitute other add-ins like dried cranberries or coconut flakes for variety.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
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