Description
These Frozen Greek Yogurt Peanut Butter Bites are a quick, healthy, and delicious snack made with simple ingredients like Greek yogurt and peanut butter. They are perfect for a satisfying treat without the guilt.
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy, at room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips (or chopped dark chocolate)
- 1/4 teaspoon cinnamon (optional)
- 1 tablespoon chia seeds or ground flaxseed (optional)
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans, optional)
Instructions
- In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Mix until smooth.
- Fold in mini chocolate chips and any optional add-ins like cinnamon, chia seeds, or chopped nuts.
- Line a baking sheet with parchment paper.
- Using a spoon or cookie scoop, drop dollops of the mixture onto the prepared baking sheet.
- Freeze for at least 2 hours or until solid.
- Once frozen, transfer the bites to an airtight container and store in the freezer.
Notes
- Adjust sweetness to your preference by varying the amount of honey or maple syrup.
- You can substitute Greek yogurt with dairy-free yogurt for a vegan option.
- Feel free to experiment with different add-ins for more flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
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