Description
Easy Turkey Rissoles are a quick, healthy, and delicious meal that everyone will love, perfect for busy weeknights.
Ingredients
Scale
- 500 g Turkey Mince
- 1 medium White Onion
- 2 cloves Garlic Cloves
- 1 medium Zucchini
- 1 stalk Celery Stick
- 100 g Breadcrumbs
- 2 large Egg Yolks
- 1 tbsp Thyme
- 1 tbsp Sage
- 1 tbsp Parsley
- 1 tsp Salt
- 1 tsp Black Pepper
- 2 tbsp Olive Oil
Instructions
- Preheat your oven to 180°C (360°F) and line a baking tray with parchment paper.
- In a large bowl, mix turkey mince, grated onion, minced garlic, grated zucchini, diced celery, breadcrumbs, and herbs. Stir until everything is integrated.
- Wet your hands and shape the mixture into 8-9 patties, about 2 heaped tablespoons each.
- Heat olive oil in a skillet over medium heat. Fry the patties in batches for 3-4 minutes on each side until browned.
- Transfer the fried rissoles to the baking tray and bake for an additional 10-12 minutes, or until the internal temperature reaches 165°F.
- Serve warm as appetizers or part of a main dish.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking and Frying
- Cuisine: American
Nutrition
- Serving Size: 1 rissole
- Calories: 220
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 100 mg
Keywords: Turkey Rissoles