Description
Create your own Copycat Cookies & Cream Oats Overnight. This recipe mimics the flavors of classic chocolate sandwich cookies with a healthy twist. It’s a high-protein breakfast that’s easy to prepare and perfect for busy mornings.
Ingredients
- 1/2 cup rolled oats
- 1 tbsp chocolate cookie crumbs (or 1 crushed Oreo)
- 1 tsp maple sugar (or more to taste)
- 1/2 tsp vanilla extract
- 1/8 tsp Himalayan pink salt
- 1 scoop whey/milk protein powder (vanilla or unflavored)
- 2/3 cup milk of choice
Instructions
- In a jar or small container, combine oats, cookie crumbs, maple sugar, and salt.
- Stir in protein powder, ensuring it distributes evenly.
- Add vanilla extract and milk. Mix thoroughly to avoid clumps.
- Seal with a lid and refrigerate overnight.
- In the morning, stir well and top with extra crumbs or yogurt if desired.
Notes
- For a thicker consistency, reduce milk slightly or add chia seeds.
- Adjust sweetness based on your cookie or protein powder.
- For crunch, add crushed cookies right before eating.
- Make a double or triple batch for meal prepping.
- Shake the jar after 1-2 hours if ingredients start to settle.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 625
- Sugar: 26g
- Sodium: 501mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 69g
- Cholesterol: 43mg
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