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Chimichurri Chicken

Chimichurri Chicken: 5 Bold Flavors You Must Try


  • Author: Jannet Lisa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chimichurri Chicken brings bold flavor to your table with a zesty, herb-packed dish.


Ingredients

Scale
  • 0.5 cup fresh parsley, finely chopped
  • 3 cloves garlic, minced
  • 1 red chili or 1 tsp red pepper flakes, finely chopped
  • 1 tsp dried oregano
  • 0.25 cup red wine vinegar
  • 0.5 cup olive oil
  • 0.75 tsp salt
  • 0.5 tsp black pepper
  • 1.5 pounds boneless skinless chicken thighs

Instructions

  1. In a bowl, combine parsley, garlic, chili, oregano, vinegar, olive oil, salt, and pepper. Stir well until the mixture is fully combined.
  2. Set aside half the chimichurri sauce for serving.
  3. Place chicken thighs in a bowl or zip-top bag. Add the remaining chimichurri and coat thoroughly.
  4. Marinate the chicken for at least 30 minutes (or up to 4 hours in the fridge).
  5. Preheat a grill or grill pan over medium-high heat and lightly oil the grates.
  6. Grill the chicken thighs for 5–6 minutes per side, or until fully cooked through (internal temperature should reach 165°F / 74°C).
  7. Transfer grilled chicken to a plate and let it rest for 5 minutes.
  8. Spoon the reserved chimichurri sauce over the chicken just before serving.

Notes

  • Adjust the spiciness by varying the amount of chili or red pepper flakes.
  • This dish pairs well with grilled vegetables or a fresh salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Argentinian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 310
  • Sugar: 0g
  • Sodium: 750mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 120mg

Keywords: Chimichurri Chicken, Grilled Chicken, Healthy Dinner