Description
These no-bake vegan peanut butter chocolate bliss balls are a guilt-free way to satisfy sweet cravings. Made with simple pantry staples, they are naturally sweetened, packed with plant-based protein, healthy fats, and fiber, making them a nutritious and satisfying treat.
Ingredients
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup
- 1/4 cup ground flaxseed
- 1/4 cup vegan chocolate chips
- 1/4 cup desiccated coconut (optional)
- 1/2 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- In a medium mixing bowl, combine oats, flaxseed, and a pinch of sea salt.
- Add peanut butter, maple syrup, and vanilla extract to the dry ingredients. Mix until well combined and sticky.
- Fold in chocolate chips and optional coconut.
- Use a tablespoon or small scoop to portion the mixture.
- Roll into bite-sized balls with your hands.
- Place the bliss balls on a parchment-lined tray or plate.
- Refrigerate for 30 minutes to firm up, or enjoy immediately for a softer texture.
- Store in an airtight container in the fridge for up to 1 week or freeze for longer shelf life.
Notes
- For uniform size, use a cookie scoop (1 tablespoon is ideal).
- If the mixture is too sticky, chill for 10-15 minutes before rolling.
- Adjust sweetness by adding more maple syrup or chopped dates.
- Customize with chia seeds, cinnamon, or different nut butters.
- Store in an airtight container in the fridge for up to a week or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A
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